Intro Reset Experience
A Gentle Introduction to TRM
The Intro Reset Experience is a 90-minute guided group session designed to introduce participants to the foundations of The Reset Method™.
During the session you will:
learn how emotional charge is held within the nervous system
understand the principle of Know Thyself
experience The Reset Coded™ technique
receive tools to help regulate the nervous system
have an opportunity to ask questions about the method.
$30 AUD to experience this 90 minute Introduction to TRM
Rae Smith
Rae is a psychotherapist who supports people through self-awareness, and personal transformation. As the creator of The Reset Method™, her work is grounded in a nervous system and trauma-informed approach, with a deep respect for how past experiences shape the way we perceive and respond to life.
[email protected]
The Reset Method offers a different way of working with emotional patterns. It is a reflective, facilitative process that supports awareness, nervous system regulation and the processing of emotional experiences, without requiring diagnosis or the detailed retelling of the past. Where medical or specialist mental health care is appropriate, it can sit alongside this work.